7 Personal Care Tips for Great Looking Skin This Autumn & Winter

Just as suddenly as autumn sneaked up on us, the transition between autumn and winter will also happen “overnight”. Can you feel it already? Does your skin feel itchier and drier after a shower or bath these days?

Did you know that your skin can lose up to 25% of its moisture during the colder months of the year?

Less humidity in the air directly affects the moisture in our skin. But don’t be alarmed, let’s help you put it back.

Try these 7 tips to keep your skin looking hydrated and glowing:

Tip 1: Prioritise H20

It’s not so easy getting eight glasses of water in when it is colder outside, we know. But make it a priority. Spread them out evenly throughout the day. Doing this will help your skin feel less dry, promote cell function, flush out toxins, and maintain skin elasticity.

Tip 2: Go easy on the heat and soap

Did you know that hot water can strip all the natural oils from you skin making it feel even more dry? The same applies for harsh soaps. Opt for a mild, hydrating cleanser to help prevent dryness and irritation.

Product to try: Cleaning Warehouse Shower Gel

Tip 3: Exfoliate your skin

By exfoliating weekly you can remove dead skin cells, allowing moisturisers to penetrate better. Added to this, exfoliating can help prevent clogged pores and breakouts that can occur due to the combination of dry indoor air and heavy skincare products.

Product to try: Flower sponges

Tip 4: Moisturise immediately

Lock moisture in immediately after a shower or bath by using a rich, nourishing moisturiser. Another great way to do this is to add bath oils to your bath. The oils form a protective layer on the skin, helping to trap moisture and prevent water loss. They also contain emollients that soften and soothe the skin, relieving itchiness and discomfort.

Products to try:

• Cleaning Warehouse Skincare Lotions
• Cleaning Warehouse Bath Oil

Tip 5: Give your face extra TLC

If you think about it, your face is the only part of your body you can’t keep warm. So it is a good idea to take your facial skincare to the next level by adding a face mask, serum and lip balm to your regime, if you aren’t doing so already. Also, don’t forget sunscreen.

Tip 6: Eat for your skin

There is a reason you are craving hearty meals like soups and stews this time of the year. Your body is telling you something. Include skin-friendly, vitamin-rich foods like fruits, vegetables, omega-3 fatty acids, and bone broth in your diet for overall skin health.

Tip 7: Invest in a humidifier

If you can afford it, buy a humidifier and run it in the rooms where you spend most of your time like the office or the bedroom. Definitely use it most in the rooms where a heater is used or fireplace is lit. A humidifier works by adding moisture back into the air, creating a more comfortable and hydrated environment.

Did you know that we have an entire aisle dedicated to personal care? That’s just part of our goal to make life easier for you. Next time you stock up on cleaning products for the home, browse through this aisle. You’ll be happy you did!

Visit the green store that offers more.